Postural Alignment - Hanoi Pilates Club - Le Van Luong

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                                 Alignment

Mr.Kang's postural alignment at a glance.

Giving our members a full body check up is what we do before they actually get into the Pilates course. We assess everything so this side alignment view is just taken as a part of our process that we would like to share with you guys.

Mr.Kang has a pretty outstanding alignment among our male students so far.

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He has even shoulders, top and bottom edge of the scapula are in line with one another, the spine sticks to the plump line, posterior superior iliac spine and anterior superior iliac spine are level.

Though lacking endurance; he still got the strength and balance, a good sign to keep up with all of the Pilates movements, during the workout.

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Hanoi Pilates Club

Le Van Luong, Thanh Xuan, Hanoi

Opening hour: 5.30am - 8.30pm

Hotline - 0868948715 / Whatsapp